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saco-indonesia.com, Penyakit flu termasuk jenis penyakit yang dapat menular yang disebabkan oleh virus RNA dari family Orthomyxoviridae yang biasanya menyerang unggas dan mamalia.

Orang yang sedang mengidap sakit flu akan mengalami gejala umum seperti nyeri otot, nyeri kepala berat, batuk, kelemahan tubuh, nyeri tenggorokan, dan lainnya.

Penyakit flu ini juga lebih berat jika dibandingkan salesma dimana biasanya diasumsikan sama oleh banyak orang. Kebanyakannya, penyakit flu ini telah mengalami penularan melalui udara melalui batuk atau bersin yang dapat menimbulkan aerosol yang mengandung virus didalamnya.

Influenza ini juga bisa ditularkan lewat kontak langsung dengan tinja burung atau ingus ataupun dengan kontak melalui permukaan yang telah terkontaminasi. Virus influenza ini juga bisa diinaktivasi oleh sinar matahari, deterjen, dan disinfektan.

Virus influenza telah menyebar ke seantero dunia dalam epidemi musiman yang dapat menimbulkan kematian antara 250.000-500.000 orang dalam setiap tahunnya.

Di AS, dalam setiap tahunnya rata-rata orang meninggal sebanyak 41.400 orang yang disebabkan oleh influenza dalam kurun waktu antara tahun 1979 sampai 2001.

Makanya jangan anggap enteng influenza karena kalau tidak ditangani serius dan tepat akan menimbulkan resiko yang berat bahkan sampai menimbulkan kematian.

Untuk itu, para penderita penyakit flu selain mengobatinya dengan obat-obatan dari dokter direkomendasikan juga untuk dapat membantu mengatasinya dengan beberapa makanan yang dianjurkan di bawah ini.

Menurut penelitian, beberapa jenis makanan ini telah memiliki kemampuan untuk dapat mengobati penyakit flu yang menyerang manusia. Apa saja makanan ini?
Es Lilin

Es lilin dingin ternyata juga bisa menenangkan tenggorokan yang bengkak, terasa nyeri, dan juga kering. Hal tersebut juga sangat membantu Anda tetap terhidrasi dimana merupakan kunci ketika sakit flu sedang melanda.

Mendapatkan cairan yang cukup bisa menjaga lendir tipis dan dapat membantu dalam mengurangi penyumbatan pada hidung. Oleh sebab itu, cobalah Anda untuk mengonsumsi es lilin yang terbuat dari 100% jus buah untuk dapat memastikan bahwa dalam es tersebut telah memiliki kandungan nutrisi yang sangat bermanfaat buat tubuh.
Jus Sayuran

Ketika Anda tengah merasakan flu berat, maka mencoba untuk mengonsumsi jus sayuran ialah pilihan yang sangat tepat karena berfungsi untuk dapat meningkatkan kekebalan tubuh serta menjaga supaya tubuh agar tetap terhidrasi. Kalau tak suka dengan jus sayuran maka jus buah murni pun juga bisa diandalkan.
Sandwich Kalkun

Kalkun juga merupakan sumber protein yang sangat baik dan tidak berlemak yang sangat penting untuk kebutuhan nutrisi tubuh. Cobalah makan sandwich kalkun karena sangat bermanfaat dalam memberikan energi bagi tubuh ketika melawan penyakit.
Bawang Putih

Mungkin tak banyak yang menyangka bahwa ternyata Bawang Putih juga bisa dimanfaatkan untuk dapat mengobati penyakit flu. Mengapa?

Karena bawang Putih telah memiliki sifat anti-mikroba dan merangsang kekebalan tubuh sehingga sangat efektif untuk dapat menghalau serangan penyakit flu. Bawang Putih juga sangat berperan dalam mengatasi penyumbatan di hidung.
Jahe

Dalam beberapa penelitian telah terungkap bahwa Jahe juga sangat berperan dalam membantu melawan peradangan. Makanya menambahkan bumbu Jahe terhadap makanan yang akan disantap ketika Anda flu bisa bermanfaat dalam meringankan penyakit tersebut.
Pisang

Pisang juga merupakan sumber energi yang sangat besar bagi tubuh. Ketika Anda flu, kerap kali telah terjadi kelemasan atau lemah dan hal ini juga bisa diatasi dengan mengonsumsi buah pisang.

Biasanya, dokter juga sering menyarankan supaya ketika sudah pulih dari flu, sebelum makan makanan padat sebaiknya memakan pisang terlebih dahulu.

Itulah beberapa makanan yang bermanfaat untuk dapat meringankan penyakit flu yang sedang menyerang Anda. Memang mengonsumsi obat-obatan dari dokter atau dari warung juga dianjurkan untuk dapat mempercepat pengobatan flu Anda. Namun, mengombinasikannya dengan makanan alami yang juga sangat bermanfaat dalam meredam sakit flu juga tidak ada salahnya.


Editor : Dian Sukmawati
Sumber : www.deherba.com

 

MAKANAN YANG DAPAT MERINGANKAN SAKIT FLU

    saco-indonesia.com,

    Andai bisa ku memelukmu
    Andai bisa ku mencintaimu
    Kan ku persembahkan segalanya
    Hanyalah untukmu

    Andai bisa ku menyentuhmu
    Andai bisa ku memilikimu
    Kan ku berikan semuanya
    Rasa di hatiku

    Dan bila jauh rindu hatiku

    Ku berharap cepat waktu berlalu
    Ku berharap cepat kau di sampingku
    Aku yang rindu dan memuja dirimu
    mencintaimu

    Dalam bisik
    Dalam sepi jiwaku
    Hanya dirimu
    Di hati...

    Andai bisa ku menyentuhmu
    Andai bisa ku memilikimu
    Kan ku berikan semuanya
    Rasa di hatiku

    Dan bila jauh rindu hatiku

    Ku berharap cepat waktu berlalu
    Ku berharap cepat kau di sampingku
    Aku yang rindu dan memuja dirimu
    mencintaimu

    Dan bila jauh rindu hatiku

    Ku berharap cepat waktu berlalu
    Ku berharap cepat kau di sampingku
    Aku yang rindu dan memuja dirimu
    Setia selalu
    Selalu...


    Editor : Dian Sukmawati

 

IRWANSYAH WAJAHMU

PAGAR BRC JENIS & UKURAN

Hot Dip Galvanized dan Electro Pleating

T120cm x L240cm x dia.kawat 6mm
T120cm x L240cm x dia.kawat 7mm
T120cm x L240cm x dia.kawat 8mm
T150cm x L240cm x dia.kawat 6mm
T150cm x L240cm x dia.kawat 7mm
T150cm x L240cm x dia.kawat 8mm
T175cm x L240cm x dia.kawat 6mm
T175cm x L240cm x dia.kawat 7mm
T175cm x L240cm x dia.kawat 8mm
T190cm x L240cm x dia.kawat 6mm
T190cm x L240cm x dia.kawat 7mm
T190cm x L240cm x dia.kawat 8mm
T240cm x L240cm x dia.kawat 6mm
T240cm x L240cm x dia.kawat 7mm
T240cm x L240cm x dia.kawat 8mm

Tiang BRC Hot Dip Galvanized

Tinggi 90cm  -  120cm x dia. 2”
Tinggi 120cm - 150cm x dia. 2”
Tinggi 150cm - 200cm x dia. 2”
Tinggi 175cm - 225cm x dia. 2”
Tinggi 190cm - 240cm x dia. 2”
Tinggi 240cm - 300cm x dia. 2”

PAGAR BRC JENIS DAN UKURAN

saco-indonesia.com, Gunung Kelud yang berada di perbatasan Kabupaten Blitar dan Kediri, Jawa Timur, berstatus Waspada sejak 2 Februari 2014. Aktivitas vulkanik gunung tersebut telah terpantau terus meningkat.

Catatan Pusat Vulkanologi dan Mitigasi Bencana Geologi (PVMBG) pada Kamis pukul 00.00 WIB hingga 12.00 WIB, telah terjadi dua kali gempa vulkanik dalam dan 21 kali gempa vulkanik dangkal.

Sedangkan total dari 1-6 Februari pukul 12.00 siang WIB, di Gunung Kelud telah terjadi 93 kali gempa vulkanik dalam dan 321 kali gempa vulkanik dalam.

“Dari hari ke hari aktivitas vulkanik di Gunung Kelud meningkat terus,” terang Kepala Bidang Mitigasi Bencana, Gempa Bumi, dan Gerakan Tanah PVMBG (PVMBG), Gede Suantika, di Bandung, Kamis 6 Februari 2014 kemarin.

Bila dibandingkan Januari, lanjut Suantika, kegempaan di Gunung Kelud selama Februari lebih tinggi. Minggu pertama Januari telah tercatat sekali gempa vulkanik dalam dan 18 kali gempa vulkanik dangkal. Minggu kedua Januari telah tercatat empat kali gempa vulkanik dalam dan 10 kali gempa vulkanik dangkal. Minggu ketiga Januari telah terjadi 98 kali gempa vulkanik dalam dan 34 gempa vulkanik dangkal. Minggu keempat Januari telah tercatat ada 79 gempa vulkanik dalam dan 234 gempa vulkanik dangkal.

Suhu air kawah juga terus meningkat dari waktu ke waktu. Hingga tadi siang tercatat suhunya telah mencapai 57 derajat Celcius. Jika aktivitas vulkanik terus meningkat dalam beberapa hari ke depan, ada dampak negatif yang kemungkinan akan terjadi.

"(Kemungkinan) meletus ini,” ungkapnya.

Sementara itu, meski Gunung Kelud akan berpotensi meletus, PVMBG belum meningkatkan status dari Waspada (level II) ke Siaga (level III). Rekomendasi steril pun juga belum diubah.

“Rekomendasi juga masih tetap dua kilometer dari pusat kawah,” pungkasnya.


Editor : Dian sukmawati

GUNUNG KELUD BERPOTENSI MELETUS

Saco-Indonesia.com - Vitamin D tak hanya baik untuk jantung dan tulang , tetapi juga penting untuk kesehatan organ dan jaringan dalam tubuh, terutama untuk kesehatan otak. Sebuah penelitian terbaru mengungkap bahwa kekurangan vitamin D bisa menyebabkan kerusakan pada otak.

Penelitian yang dilakukan oleh University of Kentucky menunjukkan bahwa tikus yang diberikan makanan rendah vitamin D secara berkala akan mengalami kerusakan pada oraknya. Tikus-tikus eksperimen itu juga mengalami penurunan kemampuan kognitif, ingatan, serta kemampuan untuk belajar.

"Biasanya kekurangan vitamin D terjadi pada manula atau pada orang berusia pertengahan. Vitamin D penting untuk mencegah kerusakan akibat radikal bebas pada otak," ungkap ketua peneliti Allan Butterfield, seperti dilansir oleh Science Daily (02/12).

Sebelumnya, penelitian lain juga menemukan bahwa kurang vitamin D bisa menyebabkan penyakit Alzheimer serta berkaitan dengan penyakit jantung dan beberapa jenis kanker. Butterfield merekomendasikan agar manula atau orang dewasa mengetahui tingkat vitamin D pada tubuh mereka.

Jika tingkat vitamin D tergolong rendah, mereka harus mulai mengonsumsi makanan yang kaya vitamin D atau mengonsumsi suplemen vitamin D. Tak hanya itu, berjemur selama 10 - 15 menit di bawah matahari juga bisa membantu menambah asupan vitamin D dan menjaga kesehatan otak.

Editor : Liwon Maulana

Hati-hati, kurang vitamin D sebabkan kerusakan pada otak!

BEIJING (AP) — The head of Taiwan's Nationalists reaffirmed the party's support for eventual unification with the mainland when he met Monday with Chinese President Xi Jinping as part of continuing rapprochement between the former bitter enemies.

Nationalist Party Chairman Eric Chu, a likely presidential candidate next year, also affirmed Taiwan's desire to join the proposed Chinese-led Asian Infrastructure Investment Bank during the meeting in Beijing. China claims Taiwan as its own territory and doesn't want the island to join using a name that might imply it is an independent country.

Chu's comments during his meeting with Xi were carried live on Hong Kong-based broadcaster Phoenix Television.

The Nationalists were driven to Taiwan by Mao Zedong's Communists during the Chinese civil war in 1949, leading to decades of hostility between the sides. Chu, who took over as party leader in January, is the third Nationalist chairman to visit the mainland and the first since 2009.

Relations between the communist-ruled mainland and the self-governing democratic island of Taiwan began to warm in the 1990s, partly out of their common opposition to Taiwan's formal independence from China, a position advocated by the island's Democratic Progressive Party.

Despite increasingly close economic ties, the prospect of political unification has grown increasingly unpopular on Taiwan, especially with younger voters. Opposition to the Nationalists' pro-China policies was seen as a driver behind heavy local electoral defeats for the party last year that led to Taiwanese President Ma Ying-jeou resigning as party chairman.

Taiwan party leader affirms eventual reunion with China

Mr. Pfaff was an international affairs columnist and author who found Washington’s intervention in world affairs often misguided.

William Pfaff, Critic of American Foreign Policy, Dies at 86

Over the last five years or so, it seemed there was little that Dean G. Skelos, the majority leader of the New York Senate, would not do for his son.

He pressed a powerful real estate executive to provide commissions to his son, a 32-year-old title insurance salesman, according to a federal criminal complaint. He helped get him a job at an environmental company and employed his influence to help the company get government work. He used his office to push natural gas drilling regulations that would have increased his son’s commissions.

He even tried to direct part of a $5.4 billion state budget windfall to fund government contracts that the company was seeking. And when the company was close to securing a storm-water contract from Nassau County, the senator, through an intermediary, pressured the company to pay his son more — or risk having the senator subvert the bid.

The criminal complaint, unsealed on Monday, lays out corruption charges against Senator Skelos and his son, Adam B. Skelos, the latest scandal to seize Albany, and potentially alter its power structure.

Photo
 
Preet Bharara, the United States attorney in Manhattan, discussed the case involving Dean G. Skelos and his son, Adam. Credit Eduardo Munoz/Reuters

The repeated and diverse efforts by Senator Skelos, a Long Island Republican, to use what prosecutors said was his political influence to find work, or at least income, for his son could send both men to federal prison. If they are convicted of all six charges against them, they face up to 20 years in prison for each of four of the six counts and up to 10 years for the remaining two.

Senator Kenneth P. LaValle, of Long Island, who serves as chairman of the Republican conference, emerged from a closed-door meeting Monday night to say that conference members agreed that Mr. Skelos should be benefited the “presumption of innocence,” and would stay in his leadership role.

“The leader has indicated he would like to remain as leader,” said Mr. LaValle, “and he has the support of the conference.” The case against Mr. Skelos and his son grew out of a broader inquiry into political corruption by the United States attorney for the Southern District of New York, Preet Bharara, that has already changed the face of the state capital. It is based in part, according to the six-count complaint, on conversations secretly recorded by one of two cooperating witnesses, and wiretaps on the cellphones of the senator and his son. Those recordings revealed that both men were concerned about electronic surveillance, and illustrated the son’s unsuccessful efforts to thwart it.

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Adam Skelos took to using a “burner” phone, the complaint says, and told his father he wanted them to speak through a FaceTime video call in an apparent effort to avoid detection. They also used coded language at times.

At one point, Adam Skelos was recorded telling a Senate staff member of his frustration in not being able to speak openly to his father on the phone, noting that he could not “just send smoke signals or a little pigeon” carrying a message.

The 43-page complaint, sworn out by Paul M. Takla, a special agent for the Federal Bureau of Investigation, outlines a five-year scheme to “monetize” the senator’s official position; it also lays bare the extent to which a father sought to use his position to help his son.

The charges accuse the two men of extorting payments through a real estate developer, Glenwood Management, based on Long Island, and the environmental company, AbTech Industries, in Scottsdale, Ariz., with the expectation that the money paid to Adam Skelos — nearly $220,000 in total — would influence his father’s actions.

Glenwood, one of the state’s most prolific campaign donors, had ties to AbTech through investments in the environmental firm’s parent company by Glenwood’s founding family and a senior executive.

The accusations in the complaint portray Senator Skelos as a man who, when it came to his son, was not shy about twisting arms, even in situations that might give other arm-twisters pause.

Seeking to help his son, Senator Skelos turned to the executive at Glenwood, which develops rental apartments in New York City and has much at stake when it comes to real estate legislation in Albany. The senator urged him to direct business to his son, who sold title insurance.

After much prodding, the executive, Charles C. Dorego, engineered a $20,000 payment to Adam Skelos from a title insurance company even though he did no work for the money. But far more lucrative was a consultant position that Mr. Dorego arranged for Adam Skelos at AbTech, which seeks government contracts to treat storm water. (Mr. Dorego is not identified by name in the complaint, but referred to only as CW-1, for Cooperating Witness 1.)

Senator Skelos appeared to take an active interest in his son’s new line of work. Adam Skelos sent him several drafts of his consulting agreement with AbTech, the complaint says, as well as the final deal that was struck.

“Mazel tov,” his father replied.

Senator Skelos sent relevant news articles to his son, including one about a sewage leak near Albany. When AbTech wanted to seek government contracts after Hurricane Sandy, the senator got on a conference call with his son and an AbTech executive, Bjornulf White, and offered advice. (Like Mr. Dorego, Mr. White is not named in the complaint, but referred to as CW-2.)

The assistance paid off: With the senator’s help, AbTech secured a contract worth up to $12 million from Nassau County, a big break for a struggling small business.

But the money was slow to materialize. The senator expressed impatience with county officials.

Adam Skelos, in a phone call with Mr. White in late December, suggested that his father would seek to punish the county. “I tell you this, the state is not going to do a [expletive] thing for the county,” he said.

Three days later, Senator Skelos pressed his case with the Nassau County executive, Edward P. Mangano, a fellow Republican. “Somebody feels like they’re just getting jerked around the last two years,” the senator said, referring to his son in what the complaint described as “coded language.”

The next day, the senator pursued the matter, as he and Mr. Mangano attended a wake for a slain New York City police officer. Senator Skelos then reassured his son, who called him while he was still at the wake. “All claims that are in will be taken care of,” the senator said.

AbTech’s fortunes appeared to weigh on his son. At one point in January, Adam Skelos told his father that if the company did not succeed, he would “lose the ability to pay for things.”

Making matters worse, in recent months, Senator Skelos and his son appeared to grow wary about who was watching them. In addition to making calls on the burner phone, Adam Skelos said he used the FaceTime video calling “because that doesn’t show up on the phone bill,” as he told Mr. White.

In late February, Adam Skelos arranged a pair of meetings between Mr. White and state senators; AbTech needed to win state legislation that would allow its contract to move beyond its initial stages. But Senator Skelos deemed the plan too risky and caused one of the meetings to be canceled.

In another recorded call, Adam Skelos, promising to be “very, very vague” on the phone, urged his father to allow the meeting. The senator offered a warning. “Right now we are in dangerous times, Adam,” he told him.

A month later, in another phone call that was recorded by the authorities, Adam Skelos complained that his father could not give him “real advice” about AbTech while the two men were speaking over the telephone.

“You can’t talk normally,” he told his father, “because it’s like [expletive] Preet Bharara is listening to every [expletive] phone call. It’s just [expletive] frustrating.”

“It is,” his father agreed.

Dean Skelos, Albany Senate Leader, Aided Son at All Costs, U.S. Says

With 12 tournament victories in his career, Mr. Peete was the most successful black professional golfer before Tiger Woods.

Calvin Peete, 71, a Racial Pioneer on the PGA Tour, Is Dead

As he reflected on the festering wounds deepened by race and grievance that have been on painful display in America’s cities lately, President Obama on Monday found himself thinking about a young man he had just met named Malachi.

A few minutes before, in a closed-door round-table discussion at Lehman College in the Bronx, Mr. Obama had asked a group of black and Hispanic students from disadvantaged backgrounds what could be done to help them reach their goals. Several talked about counseling and guidance programs.

“Malachi, he just talked about — we should talk about love,” Mr. Obama told a crowd afterward, drifting away from his prepared remarks. “Because Malachi and I shared the fact that our dad wasn’t around and that sometimes we wondered why he wasn’t around and what had happened. But really, that’s what this comes down to is: Do we love these kids?”

Many presidents have governed during times of racial tension, but Mr. Obama is the first to see in the mirror a face that looks like those on the other side of history’s ledger. While his first term was consumed with the economy, war and health care, his second keeps coming back to the societal divide that was not bridged by his election. A president who eschewed focusing on race now seems to have found his voice again as he thinks about how to use his remaining time in office and beyond.

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Obama Speaks of a ‘Sense of Unfairness’

Obama Speaks of a ‘Sense of Unfairness’

At an event announcing the creation of a nonprofit focusing on young minority men, President Obama talked about the underlying reasons for recent protests in Baltimore and other cities.

By Associated Press on Publish Date May 4, 2015. Photo by Stephen Crowley/The New York Times.

In the aftermath of racially charged unrest in places like Baltimore, Ferguson, Mo., and New York, Mr. Obama came to the Bronx on Monday for the announcement of a new nonprofit organization that is being spun off from his White House initiative called My Brother’s Keeper. Staked by more than $80 million in commitments from corporations and other donors, the new group, My Brother’s Keeper Alliance, will in effect provide the nucleus for Mr. Obama’s post-presidency, which will begin in January 2017.

“This will remain a mission for me and for Michelle not just for the rest of my presidency but for the rest of my life,” Mr. Obama said. “And the reason is simple,” he added. Referring to some of the youths he had just met, he said: “We see ourselves in these young men. I grew up without a dad. I grew up lost sometimes and adrift, not having a sense of a clear path. The only difference between me and a lot of other young men in this neighborhood and all across the country is that I grew up in an environment that was a little more forgiving.”

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Organizers said the new alliance already had financial pledges from companies like American Express, Deloitte, Discovery Communications and News Corporation. The money will be used to help companies address obstacles facing young black and Hispanic men, provide grants to programs for disadvantaged youths, and help communities aid their populations.

Joe Echevarria, a former chief executive of Deloitte, the accounting and consulting firm, will lead the alliance, and among those on its leadership team or advisory group are executives at PepsiCo, News Corporation, Sprint, BET and Prudential Group Insurance; former Secretary of State Colin L. Powell; Senator Cory Booker, Democrat of New Jersey; former Attorney General Eric H. Holder Jr.; the music star John Legend; the retired athletes Alonzo Mourning, Jerome Bettis and Shaquille O’Neal; and the mayors of Indianapolis, Sacramento and Philadelphia.

The alliance, while nominally independent of the White House, may face some of the same questions confronting former Secretary of State Hillary Rodham Clinton as she begins another presidential campaign. Some of those donating to the alliance may have interests in government action, and skeptics may wonder whether they are trying to curry favor with the president by contributing.

“The Obama administration will have no role in deciding how donations are screened and what criteria they’ll set at the alliance for donor policies, because it’s an entirely separate entity,” Josh Earnest, the White House press secretary, told reporters on Air Force One en route to New York. But he added, “I’m confident that the members of the board are well aware of the president’s commitment to transparency.”

The alliance was in the works before the disturbances last week after the death of Freddie Gray, the black man who suffered fatal injuries while in police custody in Baltimore, but it reflected the evolution of Mr. Obama’s presidency. For him, in a way, it is coming back to issues that animated him as a young community organizer and politician. It was his own struggle with race and identity, captured in his youthful memoir, “Dreams From My Father,” that stood him apart from other presidential aspirants.

But that was a side of him that he kept largely to himself through the first years of his presidency while he focused on other priorities like turning the economy around, expanding government-subsidized health care and avoiding electoral land mines en route to re-election.

After securing a second term, Mr. Obama appeared more emboldened. Just a month after his 2013 inauguration, he talked passionately about opportunity and race with a group of teenage boys in Chicago, a moment aides point to as perhaps the first time he had spoken about these issues in such a personal, powerful way as president. A few months later, he publicly lamented the death of Trayvon Martin, a black Florida teenager, saying that “could have been me 35 years ago.”

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President Obama on Monday with Darinel Montero, a student at Bronx International High School who introduced him before remarks at Lehman College in the Bronx. Credit Stephen Crowley/The New York Times

That case, along with public ruptures of anger over police shootings in Ferguson and elsewhere, have pushed the issue of race and law enforcement onto the public agenda. Aides said they imagined that with his presidency in its final stages, Mr. Obama might be thinking more about what comes next and causes he can advance as a private citizen.

That is not to say that his public discussion of these issues has been universally welcomed. Some conservatives said he had made matters worse by seeming in their view to blame police officers in some of the disputed cases.

“President Obama, when he was elected, could have been a unifying leader,” Senator Ted Cruz of Texas, a Republican candidate for president, said at a forum last week. “He has made decisions that I think have inflamed racial tensions.”

On the other side of the ideological spectrum, some liberal African-American activists have complained that Mr. Obama has not done enough to help downtrodden communities. While he is speaking out more, these critics argue, he has hardly used the power of the presidency to make the sort of radical change they say is necessary.

The line Mr. Obama has tried to straddle has been a serrated one. He condemns police brutality as he defends most officers as honorable. He condemns “criminals and thugs” who looted in Baltimore while expressing empathy with those trapped in a cycle of poverty and hopelessness.

In the Bronx on Monday, Mr. Obama bemoaned the death of Brian Moore, a plainclothes New York police officer who had died earlier in the day after being shot in the head Saturday on a Queens street. Most police officers are “good and honest and fair and care deeply about their communities,” even as they put their lives on the line, Mr. Obama said.

“Which is why in addressing the issues in Baltimore or Ferguson or New York, the point I made was that if we’re just looking at policing, we’re looking at it too narrowly,” he added. “If we ask the police to simply contain and control problems that we ourselves have been unwilling to invest and solve, that’s not fair to the communities, it’s not fair to the police.”

Moreover, if society writes off some people, he said, “that’s not the kind of country I want to live in; that’s not what America is about.”

His message to young men like Malachi Hernandez, who attends Boston Latin Academy in Massachusetts, is not to give up.

“I want you to know you matter,” he said. “You matter to us.”

Advertisement Politics Obama Finds a Bolder Voice on Race Issues

Mr. Miller, of the firm Weil, Gotshal & Manges, represented companies including Lehman Brothers, General Motors and American Airlines, and mentored many of the top Chapter 11 practitioners today.

Harvey R. Miller, Renowned Bankruptcy Lawyer, Dies at 82

The magical quality Mr. Lesnie created in shooting the “Babe” films caught the eye of the director Peter Jackson, who chose him to film the fantasy epic.

Andrew Lesnie, Cinematographer of ‘Lord of the Rings,’ Dies at 59

Even as a high school student, Dave Goldberg was urging female classmates to speak up. As a young dot-com executive, he had one girlfriend after another, but fell hard for a driven friend named Sheryl Sandberg, pining after her for years. After they wed, Mr. Goldberg pushed her to negotiate hard for high compensation and arranged his schedule so that he could be home with their children when she was traveling for work.

Mr. Goldberg, who died unexpectedly on Friday, was a genial, 47-year-old Silicon Valley entrepreneur who built his latest company, SurveyMonkey, from a modest enterprise to one recently valued by investors at $2 billion. But he was also perhaps the signature male feminist of his era: the first major chief executive in memory to spur his wife to become as successful in business as he was, and an essential figure in “Lean In,” Ms. Sandberg’s blockbuster guide to female achievement.

Over the weekend, even strangers were shocked at his death, both because of his relatively young age and because they knew of him as the living, breathing, car-pooling center of a new philosophy of two-career marriage.

“They were very much the role models for what this next generation wants to grapple with,” said Debora L. Spar, the president of Barnard College. In a 2011 commencement speech there, Ms. Sandberg told the graduates that whom they married would be their most important career decision.

In the play “The Heidi Chronicles,” revived on Broadway this spring, a male character who is the founder of a media company says that “I don’t want to come home to an A-plus,” explaining that his ambitions require him to marry an unthreatening helpmeet. Mr. Goldberg grew up to hold the opposite view, starting with his upbringing in progressive Minneapolis circles where “there was woman power in every aspect of our lives,” Jeffrey Dachis, a childhood friend, said in an interview.

The Goldberg parents read “The Feminine Mystique” together — in fact, Mr. Goldberg’s father introduced it to his wife, according to Ms. Sandberg’s book. In 1976, Paula Goldberg helped found a nonprofit to aid children with disabilities. Her husband, Mel, a law professor who taught at night, made the family breakfast at home.

Later, when Dave Goldberg was in high school and his prom date, Jill Chessen, stayed silent in a politics class, he chastised her afterward. He said, “You need to speak up,” Ms. Chessen recalled in an interview. “They need to hear your voice.”

Years later, when Karin Gilford, an early employee at Launch Media, Mr. Goldberg’s digital music company, became a mother, he knew exactly what to do. He kept giving her challenging assignments, she recalled, but also let her work from home one day a week. After Yahoo acquired Launch, Mr. Goldberg became known for distributing roses to all the women in the office on Valentine’s Day.

Ms. Sandberg, who often describes herself as bossy-in-a-good-way, enchanted him when they became friendly in the mid-1990s. He “was smitten with her,” Ms. Chessen remembered. Ms. Sandberg was dating someone else, but Mr. Goldberg still hung around, even helping her and her then-boyfriend move, recalled Bob Roback, a friend and co-founder of Launch. When they finally married in 2004, friends remember thinking how similar the two were, and that the qualities that might have made Ms. Sandberg intimidating to some men drew Mr. Goldberg to her even more.

Over the next decade, Mr. Goldberg and Ms. Sandberg pioneered new ways of capturing information online, had a son and then a daughter, became immensely wealthy, and hashed out their who-does-what-in-this-marriage issues. Mr. Goldberg’s commute from the Bay Area to Los Angeles became a strain, so he relocated, later joking that he “lost the coin flip” of where they would live. He paid the bills, she planned the birthday parties, and both often left their offices at 5:30 so they could eat dinner with their children before resuming work afterward.

Friends in Silicon Valley say they were careful to conduct their careers separately, politely refusing when outsiders would ask one about the other’s work: Ms. Sandberg’s role building Facebook into an information and advertising powerhouse, and Mr. Goldberg at SurveyMonkey, which made polling faster and cheaper. But privately, their work was intertwined. He often began statements to his team with the phrase “Well, Sheryl said” sharing her business advice. He counseled her, too, starting with her salary negotiations with Mark Zuckerberg.

“I wanted Mark to really feel he stretched to get Sheryl, because she was worth it,” Mr. Goldberg explained in a 2013 “60 Minutes” interview, his Minnesota accent and his smile intact as he offered a rare peek of the intersection of marriage and money at the top of corporate life.

 

 

While his wife grew increasingly outspoken about women’s advancement, Mr. Goldberg quietly advised the men in the office on family and partnership matters, an associate said. Six out of 16 members of SurveyMonkey’s management team are female, an almost unheard-of ratio among Silicon Valley “unicorns,” or companies valued at over $1 billion.

When Mellody Hobson, a friend and finance executive, wrote a chapter of “Lean In” about women of color for the college edition of the book, Mr. Goldberg gave her feedback on the draft, a clue to his deep involvement. He joked with Ms. Hobson that she was too long-winded, like Ms. Sandberg, but aside from that, he said he loved the chapter, she said in an interview.

By then, Mr. Goldberg was a figure of fascination who inspired a “where can I get one of those?” reaction among many of the women who had read the best seller “Lean In.” Some lamented that Ms. Sandberg’s advice hinged too much on marrying a Dave Goldberg, who was humble enough to plan around his wife, attentive enough to worry about which shoes his young daughter would wear, and rich enough to help pay for the help that made the family’s balancing act manageable.

Now that he is gone, and Ms. Sandberg goes from being half of a celebrated partnership to perhaps the business world’s most prominent single mother, the pages of “Lean In” carry a new sting of loss.

“We are never at 50-50 at any given moment — perfect equality is hard to define or sustain — but we allow the pendulum to swing back and forth between us,” she wrote in 2013, adding that they were looking forward to raising teenagers together.

“Fortunately, I have Dave to figure it out with me,” she wrote.

Dave Goldberg Was Lifelong Women’s Advocate

Though Robin and Joan Rolfs owned two rare talking dolls manufactured by Thomas Edison’s phonograph company in 1890, they did not dare play the wax cylinder records tucked inside each one.

The Rolfses, longtime collectors of Edison phonographs, knew that if they turned the cranks on the dolls’ backs, the steel phonograph needle might damage or destroy the grooves of the hollow, ring-shaped cylinder. And so for years, the dolls sat side by side inside a display cabinet, bearers of a message from the dawn of sound recording that nobody could hear.

In 1890, Edison’s dolls were a flop; production lasted only six weeks. Children found them difficult to operate and more scary than cuddly. The recordings inside, which featured snippets of nursery rhymes, wore out quickly.

Yet sound historians say the cylinders were the first entertainment records ever made, and the young girls hired to recite the rhymes were the world’s first recording artists.

Year after year, the Rolfses asked experts if there might be a safe way to play the recordings. Then a government laboratory developed a method to play fragile records without touching them.

Audio

The technique relies on a microscope to create images of the grooves in exquisite detail. A computer approximates — with great accuracy — the sounds that would have been created by a needle moving through those grooves.

In 2014, the technology was made available for the first time outside the laboratory.

“The fear all along is that we don’t want to damage these records. We don’t want to put a stylus on them,” said Jerry Fabris, the curator of the Thomas Edison Historical Park in West Orange, N.J. “Now we have the technology to play them safely.”

Last month, the Historical Park posted online three never-before-heard Edison doll recordings, including the two from the Rolfses’ collection. “There are probably more out there, and we’re hoping people will now get them digitized,” Mr. Fabris said.

The technology, which is known as Irene (Image, Reconstruct, Erase Noise, Etc.), was developed by the particle physicist Carl Haber and the engineer Earl Cornell at Lawrence Berkeley. Irene extracts sound from cylinder and disk records. It can also reconstruct audio from recordings so badly damaged they were deemed unplayable.

“We are now hearing sounds from history that I did not expect to hear in my lifetime,” Mr. Fabris said.

The Rolfses said they were not sure what to expect in August when they carefully packed their two Edison doll cylinders, still attached to their motors, and drove from their home in Hortonville, Wis., to the National Document Conservation Center in Andover, Mass. The center had recently acquired Irene technology.

Audio

Cylinders carry sound in a spiral groove cut by a phonograph recording needle that vibrates up and down, creating a surface made of tiny hills and valleys. In the Irene set-up, a microscope perched above the shaft takes thousands of high-resolution images of small sections of the grooves.

Stitched together, the images provide a topographic map of the cylinder’s surface, charting changes in depth as small as one five-hundredth the thickness of a human hair. Pitch, volume and timbre are all encoded in the hills and valleys and the speed at which the record is played.

At the conservation center, the preservation specialist Mason Vander Lugt attached one of the cylinders to the end of a rotating shaft. Huddled around a computer screen, the Rolfses first saw the wiggly waveform generated by Irene. Then came the digital audio. The words were at first indistinct, but as Mr. Lugt filtered out more of the noise, the rhyme became clearer.

“That was the Eureka moment,” Mr. Rolfs said.

In 1890, a girl in Edison’s laboratory had recited:

There was a little girl,

And she had a little curl

Audio

Right in the middle of her forehead.

When she was good,

She was very, very good.

But when she was bad, she was horrid.

Recently, the conservation center turned up another surprise.

In 2010, the Woody Guthrie Foundation received 18 oversize phonograph disks from an anonymous donor. No one knew if any of the dirt-stained recordings featured Guthrie, but Tiffany Colannino, then the foundation’s archivist, had stored them unplayed until she heard about Irene.

Last fall, the center extracted audio from one of the records, labeled “Jam Session 9” and emailed the digital file to Ms. Colannino.

“I was just sitting in my dining room, and the next thing I know, I’m hearing Woody,” she said. In between solo performances of “Ladies Auxiliary,” “Jesus Christ,” and “Dead or Alive,” Guthrie tells jokes, offers some back story, and makes the audience laugh. “It is quintessential Guthrie,” Ms. Colannino said.

The Rolfses’ dolls are back in the display cabinet in Wisconsin. But with audio stored on several computers, they now have a permanent voice.

Ghostly Voices From Thomas Edison’s Dolls Can Now Be Heard

Ms. Meadows was the older sister of Audrey Meadows, who played Alice Kramden on “The Honeymooners.”

Jayne Meadows, Actress and Steve Allen’s Wife and Co-Star, Dies at 95

The 6-foot-10 Phillips played alongside the 6-11 Rick Robey on the Wildcats team that won the 1978 N.C.A.A. men’s basketball title.

Mike Phillips, Half of Kentucky’s ‘Twin Towers’ of Basketball, Dies at 59

The career criminals in genre novels don’t have money problems. If they need some, they just go out and steal it. But such financial transactions can backfire, which is what happened back in 2004 when the Texas gang in Michael

Take the Money and Run

Mr. Tepper was not a musical child and had no formal training, but he grew up to write both lyrics and tunes, trading off duties with the other member of the team, Roy C. Bennett.

Sid Tepper Dies at 96; Delivered ‘Red Roses for a Blue Lady’ and Other Songs

Ms. Crough played the youngest daughter on the hit ’70s sitcom starring David Cassidy and Shirley Jones.

Suzanne Crough, Actress in ‘The Partridge Family,’ Dies at 52

As governor, Mr. Walker alienated Republicans and his fellow Democrats, particularly the Democratic powerhouse Richard J. Daley, the mayor of Chicago.

Dan Walker, 92, Dies; Illinois Governor and Later a U.S. Prisoner
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