PAKET UMROH BULAN FEBRUARI MARET APRIL MEI 2018





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Lihatlah Menu Diet Herbalife yang akan kami share kali ini, karena kami yakin anda semuanya ingin bisa mendapatkan hasil yang maksimal dalam melakukan diet turun berat badan sehingga dapat menghasilkan tubuh yang Sehat Dan Langsing.

Menurunkan Berat Badan memang agak susah-susah gampang, tapi proses keberhasilan itu bergantung kepada anda juga, ketika anda ingin benar-benar menurunkan berat badan, maka semuanya akan berjalan lancar sehingga diet yang anda idamkan bisa berhasil. Kami disini telah menawarkan Program Diet Herbalife. Pola makan yang baik dan terjadwal telah menjadi salah satu kunci keberhasilan program diet yang sedang anda jalani saat ini.

Ketika anda berniat untuk melakukan diet turun berat badan, maka hal pertama yang harus anda lakukan adalah Jauhi Makanan Yang Berkalori Tinggi Dan Mengandung Banyak Lemak seperti makan daging, keju serta anda harus menggantinya dengan makanan yang mengandung serat alami dan bersumber pada protein nabati. Makanan yang kaya akan serat dan protein akan membutuhkan waktu yang lebih lama untuk bisa dicerna dalam lambung. Oleh karenanya serat juga sangat baik sebagai makanan penunda rasa lapar yang efektif. Bukan hanya itu saja, serat juga telah memiliki efek yang lainnya, yaitu memperlambat konsentrasi insulin. Kadar serum insulin yang tinggi dalam darah merupakan salah satu faktor pemicu rasa lapar. Itulah mengapa serat begitu dibutuhkan dalam program diet. Agar anda tidak cepat merasa lapar!

Menu Diet Ala Herbalife ini harus juga disertai dengan minum air putih 2 liter/sehari untuk dapat mencukupi kebutuhan cairan dalam tubuh anda.
Aturan Menu Diet Herbalife

    Jam 06:30  : Minum 2 Tablet Fiber Herbs + 1 Tablet Cell-u Loss
    Jam 07:00 : Sarapan Shake ( 2 Sendok Makan Shake + Air Putih 250 ml )
    Jam 08:00 – 16:00 : Campur 3 sendok makan Herbal Aloe + Herbal Concentrate Tea + 1,5 Liter air Putih
    Jam 11:30 :  Minum 2 Tablet Fiber Herbs + 1 Tablet Cell-u Loss
    Jam 12:00 : Makan siang Seperti biasa, usahakan makan dengan kombinasi sayuran beragam
    Jam  17:30 : Minum 2 Tablet Fiber Herbs + 1 Tablet Cell-u Loss
    Jam 18:00 : Sarapan Shake ( 2 Sendok Makan Shake + Air Putih 250 ml )

Shake makanan yang rendah kalori tapi tetap mengenyangkan, jika misalnya anda tetap lapar, di selang waktu tersebut anda bisa membuat shake lagi. Mudah-mudahan dengan menu diet ini anda dapat segera mencapai target dan jangan ragu untuk dishare dengan rekan-rekan anda, untuk macam-macam produknya, silahkan lihat pada Produk Herbalife.

Nah itulah Menu Diet Herbalife yang bisa saya share, mudah-mudahan bisa membantu anda dalam program diet yang sedang anda jalani saat ini.

MENU DIET HERBALIFE

saco-indonesia.com, Wakil Ketua Komisi Pemberantasan Korupsi (KPK), Bambang Widjojanto, telah mengaku pihaknya tidak akan tergesa-gesa dalam melakukan penahanan terhadap Gubernur Banten, Ratu Atut Choysiah. Pasalnya, KPK juga harus memeriksa terlebih dahulu saksi-saksi secara intensif agar bisa melakukan penahanan.

“Polanya KPK juga tidak terburu-buru untuk menahan orang. Tapi memeriksa saksi-saksi secara intensif,” kata Bambang melalui pesan singkatnya, Jumat (20/12/2013).

Bambang juga mengaku KPK tidak memiliki kekhawatiran Atut akan menghilangkan bukti atas tindakan pidana korupsi maupun Tindakan Pidana Pencucian Uang (TPPU) yang telah dilakukannya. Pasalnya, KPK juga akan menelusuri harta bendanya mengalir.

“Selama ini juga kan KPK tetap berhasil dalam menyita barang-barang mereka. Coba lihat kasus Djoko Susilo,” ucapnya.

Sebelumnya, juru bicara KPK, Johan Budi, juga mengungkapkan hanya penyidik yang tahu mengenai informasi kapan Atut akan ditahan. “Belum ada informasi (Atut ditahan atau tidak). Itu penyidik yang tahu,” kata Johan.

Seperti yang telah diketahui, hari ini, KPK juga akan memeriksa Atut untuk yang pertama kali dengan statusnya sebagai tersangka. Atut telah menjadi tersangka pada Selasa 17 Desember dengan tuduhan diduga ikut terlibat dalam kasus suap Pilkada Lebak yang menyeret mantan Ketua Mahkamah Konstitusi, Akil Mochtar. Atut juga akan ditetapkan menjadi tersangka pada kasus dugaan korupsi pengadaan alat kesehatan di Banten pada periode 2011-2012.

Penetapan tersangka Atut, juga merupakan pengembangan KPK setelah lebih dulu menetapkan adiknya Tubagus Chaeri Wardhana alias Wawan sebagai tersangka suap sengketa Pilkada terhadap Akil. Uang suap senilai Rp1 miliar itu rencananya juga akan diberikan melalui pengacara Susi Tur Andayani. Dalam perkara ini, Atut disangkakan memiliki peran sebagai pihak pemberi suap.


Editor : Dian Sukmawati

KPK TAK TERGESA GESA UNTUK MENAHAN ATUT

Sewa Mobil Tangerang adalah sebuah jasa rental mobil atau sewa mobil yang berlokasi di tangerang. kami menyediakan jasa kami di dunia online guna mempermudah komunikasi antara seluruh calon konsumen kami demi mendapatkan keberadaan kami. Karena dunia online sudah jangkauannya tak tarbatas.

Adapan jenis-jenis keperluan yang diinginkan para customer kami seperti :
1. Keperluan Jalan-Jalan
2. Keperluan Kantor
3. Keperluan Bertamasya
4. Keperluan Keluarga
5. Dan Lain-Lain

Selain itu kami menyediakan jasa rental mobil kami plus driver yang sudah berpengalaman puluhan tahun bergerak di bidang ini sebagai driver yang telah kami andalkan selama ini. Oleh karena itu tidak usaha kuatir dengan jenis rental mobil di tempat kami. Anda bisa buktikan keahlian dan keprofesional driver kami yang siap mengantar anda kemanapun.

Bukan hanya itu saya rental mobil kami pun dipenuhi AC double blower sehingga menjaga kenyamana dari setiap mobil kami. Kami memiliki kendaraan yang terawat, bersih, dan wangi. Oleh karena itu kami siap mengantar anda kemanapun yang anda inginkan.

SEWA MOBIL TANGERANG

kami adalah perusahaan yang mempunyai hukum tetap yang setelah sukses dan besar pada Divisi Konstruksi dan Perdagangan Umum yang berkantor di Jakarta Barat, kini dengan pengembangan sayapnya perusahaan kami resmi membuka line Divisi Transportasi. Suatu Divisi yang telah melayani Jasa di Bidang Pengiriman Barang dan Kendaraan yang berkantor di lokasi strategis Jakarta Barat. Adapun Job Description dari Divisi Transportasi kami adalah sebagai berikut :  

    kirim Mobil ke berbagai wilayah Indonesia.
    Sewa armada Truck untuk pengangkutan barang ke berbagai wilayah Indonesia (Colt Diesel, Fuso, Fuso Box, Wing Box, Flat Deck / Lossbak, Tronton, Container, Lowbed).
    Pengangkutan barang – barang pindahan Rumah, Kantor, atau Pabrik
    Handling Container / Penerusan Container ke tujuan (to door) untuk wilayah JABODETABEKSER.
    Pengiriman Paket ke beberapa Wilayah Indonesia baik melalui Darat, Laut, dan Udara.

Adapun nilai lebih pelayanan yang akan kami berikan adalah;

    Pilihan Pelayanan yaitu ; door to door, door to port, port to port, & port to door
    Kantor Rekanan kami di beberapa kota wilayah Indonesia, dan beberapa negara
    Garansi keamanan dan Kondisi barang sampai di tempat
    Armada pendukung dengan berbagai kapasitas angkut yg telah kami siapkan
    Kerjasama kami dengan pihak TNI / ABRI untuk pengawalan armada sebagai tindakan pengamanan.
    Kerjasama dengan Pihak Asuransi Cargo.

 

JASA PENGIRIMAN PAKET KIRIM MOBIL MOTOR EKSPEDISI TRUCKING CONTAINER PINDAHAN PACKING MOVING

Sewa Mobil di JABODETABEK ( Jakarta Bogor Depok Tangerang Bekasi ) banyak jenisnya, syarat ketentuan yang berlaku juga sangat bervariasi terutama masalah jenis mobil dan harga sewa. Perusahaan biasanya menyediakan sopir, tetapi Anda pun juga diperbolehkan menyetir sendiri ( self drive ) atau Lepas Kunci. Apabila Anda ingini menggunakan jasa Sewa Mobil atau Rent Car, hal yang perlu diperhatikan perihal sewa-menyewa Mobil di Jakarta adalah sebagai berikut:

Sesuaikan Jenis Mobil Sesuai Kebutuhan
Ketika akan memilih jenis mobil, pastikan terlebih dahulu berapa jumlah orang yang akan ikut dalam rombongan perjalanan mudik. jika dalam jumlah kecil cukup memilih jenis mobil yang relatif kecil atau Low Multi Purpose Vehicle (MPV). mengantisipasi kemungkinan terjadi kemacetan lau lintas, tentunya mobil kecil akan lebih menghemat pengeluaran. Biasanya mobil ukuran kecil harga sewanya juga lebih murah. Selain itu, sesuaikan juga antara jenis mobil dengan tipe jalan yang akan dilalui

Bandingkan Harga dengan Perusahaan Sewa Mobil Lain
Banyak sekali perusahaan penyedia jasa rental car di Jakarta. Untuk memperoleh harga yang cocok, akan lebih baik jika Anda melakukan perbandingan harga ke beberapa perusahaan rental car. Ingat, jangan mudah tergiur dengan promosi harga murah tanpa mengecek fasilitas dan bagus tidaknya kondisi mobil.

Pelajari Perjanjian Sewa Mobil secara Seksama
Bila telah mendapatkan jenis mobil dan harga sewa sesuai keinginan, hal selanjutnya yang perlu dilakukan adalah mempelajari secara teliti perjanjian-perjanjian yang menyangkut hak dan kewajiban penyewa dari perusahaan Sewa Mobil tesebut.

Tanyakan secara langsung sekiranya ada perjanjian yang janggal atau tidak anda mengerti. Hal ini untuk menghindari jebakan atau cara curang yang biasanya dilakukan oleh oknum pengusaha nakal untuk mengeruk keuntungan besar.

Berikut beberapa hal yang bisa Anda tanyakan atau cek sebelum membawa mobil keluar dari perusahaan Sewa Mobil.

* Kondisi bahan bakar sebelum mobil anda gunakan dan setelah dikembalikan ke perusahaan. Karena biasanya perusahaan mensyaratkan kondisi bahan bakar di saat mobil dikembalikan harus seperti pada saat anda mengambilnya. Sebagaian besar kendaraan Mobil berbahan bakar bensin, bensin perliter sekarang adalah Rp. 4500.
* Bagaimana jika terjadi keterlambatan pengembalian mobil. Tanyakan secara detail agar tidak kecewa nantinya.

Tanyakan Manfaat Asuransi
Biasanya perusahaan Sewa Mobil juga menerapkan biaya premi asuransi. Tanyakan jenis asuransi, manfaat yang diperoleh, serta cakupan perlindungan untuk siapa saja.

Hal ini untuk mengantisipasi bila terjadi hal/resiko yang tidak kita inginkan. Bahasa dan kalimat di dalam perjanjian asuransi biasanya sukar dimengerti sehingga sering menimbulkan salah tafsir.

Cek Kondisi Fisik Mobil
Kondisi fisik mobil sangat penting, terutama dari segi kelancaran dan keselamatan. Oleh karena itu, pilihlah mobil yang umurnya masih muda maksimal sekitar enam tahun. Karena mobil dengan usia tersebut masih relatif stabil dan prima. Lakukan juga pengecekan kondisi ban, dan mesin dengan menghidupkan mesin mobil. Cek juga fasilitas penunjang kenyamanan mobil seperti AC, audio dan lain-lain.

Bila lampu meredup di tengah-tengah mesin menyala berarti ada ketidakberesan di sistem kelistrikan. Hindari mobil itu karena berpotensi mogok di jalan. Begitu juga dengan mesin, bila dihidupkan dalam beberapa menit tersengal-sengal berarti mesin mobil tersebut sudah tidak sehat.

Jangan lupa, cobalah mobil terlebih dahulu dengan seizin petugas dari perusahaan untuk mengetahui stabil tidaknya saat mobil dikemudikan. Cara itu juga untuk memastikan kondisi suspensi dan kaki-kaki mobil.

Minta Nomor Telepon Sewa Mobil
Mintalah nomor telepon perusahaan Sewa Mobil yang bisa dihubungi setiap waktu untuk mengantisipasi bila terjadi hal yang tidak diinginkan di jalan berkaitan dengan mobil yang Anda sewa.

Itu sedikit tips Sewa Mobil di perusahaan rental car saat mudik lebaran. Semoga tips ini bisa membantu Anda dalam melakukan perjalanan mudik dengan nyaman, aman dan tenang.

Selain tips-tips Sewa Mobil Bekasi diatas, masih ada beberapa hal yang harus Anda perhatikan, antara lain:

1. Anda wajib memiliki dan membawa surat izin mengemudi (SIM).
2. Sabuk pengaman Mobil mutlak dipakai dalam berkendaraan, dan berkendaraan selalu di lajur kiri dan taati peraturan lalu-lintas.
3. Jika Anda menggunakan jasa sopir, pastikan anda meminta ditemani Driver yang mempunyaiPerformance baik.

Demikian tips sewa mobil murah Bekasi, semoga bermanfaat…!!!

SEWA MOBIL MURAH BEKASI

Imagine an elite professional services firm with a high-performing, workaholic culture. Everyone is expected to turn on a dime to serve a client, travel at a moment’s notice, and be available pretty much every evening and weekend. It can make for a grueling work life, but at the highest levels of accounting, law, investment banking and consulting firms, it is just the way things are.

Except for one dirty little secret: Some of the people ostensibly turning in those 80- or 90-hour workweeks, particularly men, may just be faking it.

Many of them were, at least, at one elite consulting firm studied by Erin Reid, a professor at Boston University’s Questrom School of Business. It’s impossible to know if what she learned at that unidentified consulting firm applies across the world of work more broadly. But her research, published in the academic journal Organization Science, offers a way to understand how the professional world differs between men and women, and some of the ways a hard-charging culture that emphasizes long hours above all can make some companies worse off.

Photo
 
Credit Peter Arkle

Ms. Reid interviewed more than 100 people in the American offices of a global consulting firm and had access to performance reviews and internal human resources documents. At the firm there was a strong culture around long hours and responding to clients promptly.

“When the client needs me to be somewhere, I just have to be there,” said one of the consultants Ms. Reid interviewed. “And if you can’t be there, it’s probably because you’ve got another client meeting at the same time. You know it’s tough to say I can’t be there because my son had a Cub Scout meeting.”

Some people fully embraced this culture and put in the long hours, and they tended to be top performers. Others openly pushed back against it, insisting upon lighter and more flexible work hours, or less travel; they were punished in their performance reviews.

The third group is most interesting. Some 31 percent of the men and 11 percent of the women whose records Ms. Reid examined managed to achieve the benefits of a more moderate work schedule without explicitly asking for it.

They made an effort to line up clients who were local, reducing the need for travel. When they skipped work to spend time with their children or spouse, they didn’t call attention to it. One team on which several members had small children agreed among themselves to cover for one another so that everyone could have more flexible hours.

A male junior manager described working to have repeat consulting engagements with a company near enough to his home that he could take care of it with day trips. “I try to head out by 5, get home at 5:30, have dinner, play with my daughter,” he said, adding that he generally kept weekend work down to two hours of catching up on email.

Despite the limited hours, he said: “I know what clients are expecting. So I deliver above that.” He received a high performance review and a promotion.

What is fascinating about the firm Ms. Reid studied is that these people, who in her terminology were “passing” as workaholics, received performance reviews that were as strong as their hyper-ambitious colleagues. For people who were good at faking it, there was no real damage done by their lighter workloads.

It calls to mind the episode of “Seinfeld” in which George Costanza leaves his car in the parking lot at Yankee Stadium, where he works, and gets a promotion because his boss sees the car and thinks he is getting to work earlier and staying later than anyone else. (The strategy goes awry for him, and is not recommended for any aspiring partners in a consulting firm.)

A second finding is that women, particularly those with young children, were much more likely to request greater flexibility through more formal means, such as returning from maternity leave with an explicitly reduced schedule. Men who requested a paternity leave seemed to be punished come review time, and so may have felt more need to take time to spend with their families through those unofficial methods.

The result of this is easy to see: Those specifically requesting a lighter workload, who were disproportionately women, suffered in their performance reviews; those who took a lighter workload more discreetly didn’t suffer. The maxim of “ask forgiveness, not permission” seemed to apply.

It would be dangerous to extrapolate too much from a study at one firm, but Ms. Reid said in an interview that since publishing a summary of her research in Harvard Business Review she has heard from people in a variety of industries describing the same dynamic.

High-octane professional service firms are that way for a reason, and no one would doubt that insane hours and lots of travel can be necessary if you’re a lawyer on the verge of a big trial, an accountant right before tax day or an investment banker advising on a huge merger.

But the fact that the consultants who quietly lightened their workload did just as well in their performance reviews as those who were truly working 80 or more hours a week suggests that in normal times, heavy workloads may be more about signaling devotion to a firm than really being more productive. The person working 80 hours isn’t necessarily serving clients any better than the person working 50.

In other words, maybe the real problem isn’t men faking greater devotion to their jobs. Maybe it’s that too many companies reward the wrong things, favoring the illusion of extraordinary effort over actual productivity.

How Some Men Fake an 80-Hour Workweek, and Why It Matters

Mr. Alger, who served five terms from Texas, led Republican women in a confrontation with Lyndon B. Johnson that may have cost Richard M. Nixon the 1960 presidential election.

Bruce Alger, 96, Dies; Led ‘Mink Coat’ Protest Against Lyndon Johnson

A former member of the Boston Symphony Orchestra, Mr. Smedvig helped found the wide-ranging Empire Brass quintet.

Rolf Smedvig, Trumpeter in the Empire Brass, Dies at 62

BALTIMORE — In the afternoons, the streets of Locust Point are clean and nearly silent. In front of the rowhouses, potted plants rest next to steps of brick or concrete. There is a shopping center nearby with restaurants, and a grocery store filled with fresh foods.

And the National Guard and the police are largely absent. So, too, residents say, are worries about what happened a few miles away on April 27 when, in a space of hours, parts of this city became riot zones.

“They’re not our reality,” Ashley Fowler, 30, said on Monday at the restaurant where she works. “They’re not what we’re living right now. We live in, not to be racist, white America.”

As Baltimore considers its way forward after the violent unrest brought by the death of Freddie Gray, a 25-year-old black man who died of injuries he suffered while in police custody, residents in its predominantly white neighborhoods acknowledge that they are sometimes struggling to understand what beyond Mr. Gray’s death spurred the turmoil here. For many, the poverty and troubled schools of gritty West Baltimore are distant troubles, glimpsed only when they pass through the area on their way somewhere else.

Photo
 
Officers blocked traffic at Pennsylvania and West North Avenues after reports that a gun was discharged in the area. Credit Drew Angerer for The New York Times

And so neighborhoods of Baltimore are facing altogether different reckonings after Mr. Gray’s death. In mostly black communities like Sandtown-Winchester, where some of the most destructive rioting played out last week, residents are hoping businesses will reopen and that the police will change their strategies. But in mostly white areas like Canton and Locust Point, some residents wonder what role, if any, they should play in reimagining stretches of Baltimore where they do not live.

“Most of the people are kind of at a loss as to what they’re supposed to do,” said Dr. Richard Lamb, a dentist who has practiced in the same Locust Point office for nearly 39 years. “I listen to the news reports. I listen to the clergymen. I listen to the facts of the rampant unemployment and the lack of opportunities in the area. Listen, I pay my taxes. Exactly what can I do?”

And in Canton, where the restaurants have clever names like Nacho Mama’s and Holy Crepe Bakery and Café, Sara Bahr said solutions seemed out of reach for a proudly liberal city.

“I can only imagine how frustrated they must be,” said Ms. Bahr, 36, a nurse who was out with her 3-year-old daughter, Sally. “I just wish I knew how to solve poverty. I don’t know what to do to make it better.”

The day of unrest and the overwhelmingly peaceful demonstrations that followed led to hundreds of arrests, often for violations of the curfew imposed on the city for five consecutive nights while National Guard soldiers patrolled the streets. Although there were isolated instances of trouble in Canton, the neighborhood association said on its website, many parts of southeast Baltimore were physically untouched by the tumult.

Tensions in the city bubbled anew on Monday after reports that the police had wounded a black man in Northwest Baltimore. The authorities denied those reports and sent officers to talk with the crowds that gathered while other officers clutching shields blocked traffic at Pennsylvania and West North Avenues.

Lt. Col. Melvin Russell, a community police officer, said officers had stopped a man suspected of carrying a handgun and that “one of those rounds was spent.”

Colonel Russell said officers had not opened fire, “so we couldn’t have shot him.”

Photo
 
Lambi Vasilakopoulos, right, who runs a casual restaurant in Canton, said he was incensed by last week's looting and predicted tensions would worsen. Credit Drew Angerer for The New York Times

The colonel said the man had not been injured but was taken to a hospital as a precaution. Nearby, many people stood in disbelief, despite the efforts by the authorities to quash reports they described as “unfounded.”

Monday’s episode was a brief moment in a larger drama that has yielded anger and confusion. Although many people said they were familiar with accounts of the police harassing or intimidating residents, many in Canton and Locust Point said they had never experienced it themselves. When they watched the unrest, which many protesters said was fueled by feelings that they lived only on Baltimore’s margins, even those like Ms. Bahr who were pained by what they saw said they could scarcely comprehend the emotions associated with it.

But others, like Lambi Vasilakopoulos, who runs a casual restaurant in Canton, said they were incensed by what unfolded last week.

“What happened wasn’t called for. Protests are one thing; looting is another thing,” he said, adding, “We’re very frustrated because we’re the ones who are going to pay for this.”

There were pockets of optimism, though, that Baltimore would enter a period of reconciliation.

“I’m just hoping for peace,” Natalie Boies, 53, said in front of the Locust Point home where she has lived for 50 years. “Learn to love each other; be patient with each other; find justice; and care.”

A skeptical Mr. Vasilakopoulos predicted tensions would worsen.

“It cannot be fixed,” he said. “It’s going to get worse. Why? Because people don’t obey the laws. They don’t want to obey them.”

But there were few fears that the violence that plagued West Baltimore last week would play out on these relaxed streets. The authorities, Ms. Fowler said, would make sure of that.

“They kept us safe here,” she said. “I didn’t feel uncomfortable when I was in my house three blocks away from here. I knew I was going to be O.K. because I knew they weren’t going to let anyone come and loot our properties or our businesses or burn our cars.”

Baltimore Residents Away From Turmoil Consider Their Role

Public perceptions of race relations in America have grown substantially more negative in the aftermath of the death of a young black man who was injured while in police custody in Baltimore and the subsequent unrest, far eclipsing the sentiment recorded in the wake of turmoil in Ferguson, Mo., last summer.

Americans are also increasingly likely to say that the police are more apt to use deadly force against a black person, the latest New York Times/CBS News poll finds.

The poll findings highlight the challenges for local leaders and police officials in trying to maintain order while sustaining faith in the criminal justice system in a racially polarized nation.

Sixty-one percent of Americans now say race relations in this country are generally bad. That figure is up sharply from 44 percent after the fatal police shooting of Michael Brown and the unrest that followed in Ferguson in August, and 43 percent in December. In a CBS News poll just two months ago, 38 percent said race relations were generally bad. Current views are by far the worst of Barack Obama’s presidency.

The negative sentiment is echoed by broad majorities of blacks and whites alike, a stark change from earlier this year, when 58 percent of blacks thought race relations were bad, but just 35 percent of whites agreed. In August, 48 percent of blacks and 41 percent of whites said they felt that way.

Looking ahead, 44 percent of Americans think race relations are worsening, up from 36 percent in December. Forty-one percent of blacks and 46 percent of whites think so. Pessimism among whites has increased 10 points since December.

Continue reading the main story
Do you think race relations in the United States are generally good or generally bad?
60
40
20
0
White
Black
May '14
May '15
Generally bad
Continue reading the main story
Do you think race relations in the United States are getting better, getting worse or staying about the same?
Getting worse
Staying the same
Getting better
Don't know/No answer
All adults
Whites
Blacks
44%
37
17
46
36
16
41
42
15

The poll finds that profound racial divisions in views of how the police use deadly force remain. Blacks are more than twice as likely to say police in most communities are more apt to use deadly force against a black person — 79 percent of blacks say so compared with 37 percent of whites. A slim majority of whites say race is not a factor in a police officer’s decision to use deadly force.

Overall, 44 percent of Americans say deadly force is more likely to be used against a black person, up from 37 percent in August and 40 percent in December.

Blacks also remain far more likely than whites to say they feel mostly anxious about the police in their community. Forty-two percent say so, while 51 percent feel mostly safe. Among whites, 8 in 10 feel mostly safe.

One proposal to address the matter — having on-duty police officers wear body cameras — receives overwhelming support. More than 9 in 10 whites and blacks alike favor it.

Continue reading the main story
How would you describe your feelings about the police in your community? Would you say they make you feel mostly safe or mostly anxious?
Mostly safe
Mostly anxious
Don't know/No answer
All adults
Whites
Blacks
75%
21
3
81
16
3
51
42
7
Continue reading the main story
In general, do you think the police in most communities are more likely to use deadly force against a black person, or more likely to use it against a white person, or don’t you think race affects police use of deadly force?
Police more likely to use deadly force against a black person
Police more likely to use deadly force against a white person
Race DOES NOT affect police use of deadly force
Don't know/No answer
All adults
Whites
Blacks
44%
37%
79%
2%
2%
1%
46%
53%
16%
9%
8%
4%
Continue reading the main story
Do you favor or oppose on-duty police officers wearing video cameras that would record events and actions as they occur?
Favor
Oppose
Don't know/No answer
All adults
Whites
Blacks
92%
93%
93%
6%
5%
5%
2%
2%
2%

Asked specifically about the situation in Baltimore, most Americans expressed at least some confidence that the investigation by local authorities would be conducted fairly. But while nearly two-thirds of whites think so, fewer than half of blacks agree. Still, more blacks are confident now than were in August regarding the investigation in Ferguson. On Friday, six members of the police force involved in the arrest of Mr. Gray were charged with serious offenses, including manslaughter. The poll was conducted Thursday through Sunday; results from before charges were announced are similar to those from after.

Reaction to the recent turmoil in Baltimore, however, is similar among blacks and whites. Most Americans, 61 percent, say the unrest after Mr. Gray’s death was not justified. That includes 64 percent of whites and 57 percent of blacks.

Continue reading the main story
As you may know, a Baltimore man, Freddie Gray, recently died after being in the custody of the Baltimore police. How much confidence do you have that the investigation by local authorities into this matter will be conducted fairly?
A lot
Some
Not much
None at all
Don't know/No answer
All adults
Whites
Blacks
29%
31
22
14
5
31
33
20
11
5
20
26
30
22
In general, do you think the unrest in Baltimore after the death of Freddie Gray was justified, or do you think the unrest was not justified?
Justified
Not justified
Don't know/No answer
All adults
Whites
Blacks
28%
61
11
26
64
11
37
57
6

Negative View of U.S. Race Relations Grows, Poll Finds

Ms. Turner and her twin sister founded the Love Kitchen in 1986 in a church basement in Knoxville, Tenn., and it continues to provide clothing and meals.

Ellen Turner Dies at 87; Opened Kitchen to Feed the Needy of Knoxville

WASHINGTON — During a training course on defending against knife attacks, a young Salt Lake City police officer asked a question: “How close can somebody get to me before I’m justified in using deadly force?”

Dennis Tueller, the instructor in that class more than three decades ago, decided to find out. In the fall of 1982, he performed a rudimentary series of tests and concluded that an armed attacker who bolted toward an officer could clear 21 feet in the time it took most officers to draw, aim and fire their weapon.

The next spring, Mr. Tueller published his findings in SWAT magazine and transformed police training in the United States. The “21-foot rule” became dogma. It has been taught in police academies around the country, accepted by courts and cited by officers to justify countless shootings, including recent episodes involving a homeless woodcarver in Seattle and a schizophrenic woman in San Francisco.

Now, amid the largest national debate over policing since the 1991 beating of Rodney King in Los Angeles, a small but vocal set of law enforcement officials are calling for a rethinking of the 21-foot rule and other axioms that have emphasized how to use force, not how to avoid it. Several big-city police departments are already re-examining when officers should chase people or draw their guns and when they should back away, wait or try to defuse the situation

Police Rethink Long Tradition on Using Force

The career criminals in genre novels don’t have money problems. If they need some, they just go out and steal it. But such financial transactions can backfire, which is what happened back in 2004 when the Texas gang in Michael

Take the Money and Run
Photo
 
Many bodies prepared for cremation last week in Kathmandu were of young men from Gongabu, a common stopover for Nepali migrant workers headed overseas. Credit Daniel Berehulak for The New York Times

KATHMANDU, Nepal — When the dense pillar of smoke from cremations by the Bagmati River was thinning late last week, the bodies were all coming from Gongabu, a common stopover for Nepali migrant workers headed overseas, and they were all of young men.

Hindu custom dictates that funeral pyres should be lighted by the oldest son of the deceased, but these men were too young to have sons, so they were burned by their brothers or fathers. Sukla Lal, a maize farmer, made a 14-hour journey by bus to retrieve the body of his 19-year-old son, who had been on his way to the Persian Gulf to work as a laborer.

“He wanted to live in the countryside, but he was compelled to leave by poverty,” Mr. Lal said, gazing ahead steadily as his son’s remains smoldered. “He told me, ‘You can live on your land, and I will come up with money, and we will have a happy family.’ ”

Weeks will pass before the authorities can give a complete accounting of who died in the April 25 earthquake, but it is already clear that Nepal cannot afford the losses. The countryside was largely stripped of its healthy young men even before the quake, as they migrated in great waves — 1,500 a day by some estimates — to work as laborers in India, Malaysia or one of the gulf nations, leaving many small communities populated only by elderly parents, women and children. Economists say that at some times of the year, one-quarter of Nepal’s population is working outside the country.

Nepal’s Young Men, Lost to Migration, Then a Quake

At the National Institutes of Health, Dr. Suzman’s signature accomplishment was the central role he played in creating a global network of surveys on aging.

Richard Suzman, 72, Dies; Researcher Influenced Global Surveys on Aging

“It was really nice to play with other women and not have this underlying tone of being at each other’s throats.”

ay 4, 2015 ‘Game of Thrones’ Q&A: Keisha Castle-Hughes on the Tao of the Sand Snakes

From sea to shining sea, or at least from one side of the Hudson to the other, politicians you have barely heard of are being accused of wrongdoing. There were so many court proceedings involving public officials on Monday that it was hard to keep up.

In Newark, two underlings of Gov. Chris Christie were arraigned on charges that they were in on the truly deranged plot to block traffic leading onto the George Washington Bridge.

Ten miles away, in Lower Manhattan, Dean G. Skelos, the leader of the New York State Senate, and his son, Adam B. Skelos, were arrested by the Federal Bureau of Investigation on accusations of far more conventional political larceny, involving a job with a sewer company for the son and commissions on title insurance and bond work.

The younger man managed to receive a 150 percent pay increase from the sewer company even though, as he said on tape, he “literally knew nothing about water or, you know, any of that stuff,” according to a criminal complaint the United States attorney’s office filed.

The success of Adam Skelos, 32, was attributed by prosecutors to his father’s influence as the leader of the Senate and as a potentate among state Republicans. The indictment can also be read as one of those unfailingly sad tales of a father who cannot stop indulging a grown son. The senator himself is not alleged to have profited from the schemes, except by being relieved of the burden of underwriting Adam.

The bridge traffic caper is its own species of crazy; what distinguishes the charges against the two Skeloses is the apparent absence of a survival instinct. It is one thing not to know anything about water or that stuff. More remarkable, if true, is the fact that the sewer machinations continued even after the former New York Assembly speaker, Sheldon Silver, was charged in January with taking bribes disguised as fees.

It was by then common gossip in political and news media circles that Senator Skelos, a Republican, the counterpart in the Senate to Mr. Silver, a Democrat, in the Assembly, could be next in line for the criminal dock. “Stay tuned,” the United States attorney, Preet Bharara said, leaving not much to the imagination.

Even though the cat had been unmistakably belled, Skelos father and son continued to talk about how to advance the interests of the sewer company, though the son did begin to use a burner cellphone, the kind people pay for in cash, with no traceable contracts.

That was indeed prudent, as prosecutors had been wiretapping the cellphones of both men. But it would seem that the burner was of limited value, because by then the prosecutors had managed to secure the help of a business executive who agreed to record calls with the Skeloses. It would further seem that the business executive was more attentive to the perils of pending investigations than the politician.

Through the end of the New York State budget negotiations in March, the hopes of the younger Skelos rested on his father’s ability to devise legislation that would benefit the sewer company. That did not pan out. But Senator Skelos did boast that he had haggled with Gov. Andrew M. Cuomo, a Democrat, in a successful effort to raise a $150 million allocation for Long Island to $550 million, for what the budget called “transformative economic development projects.” It included money for the kind of work done by the sewer company.

The lawyer for Adam Skelos said he was not guilty and would win in court. Senator Skelos issued a ringing declaration that he was unequivocally innocent.

THIS was also the approach taken in New Jersey by Bill Baroni, a man of great presence and eloquence who stopped outside the federal courthouse to note that he had taken risks as a Republican by bucking his party to support paid family leave, medical marijuana and marriage equality. “I would never risk my career, my job, my reputation for something like this,” Mr. Baroni said. “I am an innocent man.”

The lawyer for his co-defendant, Bridget Anne Kelly, the former deputy chief of staff to Mr. Christie, a Republican, said that she would strongly rebut the charges.

Perhaps they had nothing to do with the lane closings. But neither Mr. Baroni nor Ms. Kelly addressed the question of why they did not return repeated calls from the mayor of Fort Lee, N.J., begging them to stop the traffic tie-ups, over three days.

That silence was a low moment. But perhaps New York hit bottom faster. Senator Skelos, the prosecutors charged, arranged to meet Long Island politicians at the wake of Wenjian Liu, a New York City police officer shot dead in December, to press for payments to the company employing his son.

Sometimes it seems as though for some people, the only thing to be ashamed of is shame itself.

Finding Scandal in New York and New Jersey, but No Shame

Ms. Plisetskaya, renowned for her fluidity of movement, expressive acting and willful personality, danced on the Bolshoi stage well into her 60s, but her life was shadowed by Stalinism.

Maya Plisetskaya, Ballerina Who Embodied Bolshoi, Dies at 89

With 12 tournament victories in his career, Mr. Peete was the most successful black professional golfer before Tiger Woods.

Calvin Peete, 71, a Racial Pioneer on the PGA Tour, Is Dead

Fullmer, who reigned when fight clubs abounded and Friday night fights were a television staple, was known for his title bouts with Sugar Ray Robinson and Carmen Basilio.

Gene Fullmer, a Brawling Middleweight Champion, Dies at 83
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